substances, especially such heavy metals as lead to prevent the formation of gallstones or decrease the size of stones already formed and to increase the flow of bile.

Turmeric exhibits anti-inflammatory properties that are useful in the treatment of both osteoarthritis and rheumatoid arthritis. Alcohol extracts of turmeric have been found to reduce blood sugar, which could eventually affect the treatment of diabetes. In addiion, clinical trials in China have demonstrated that simply using turmeric as a food seasoning can reduce serum cholesterol levels. The World Health Organization has recommended the use of this spice.

A substance known as a lipopolysaccharide isolated from the turmeric root has shown a capacity to stimulate and increase the activity of the immune system. In addition, research has shown turmeric to be effective in destroying gram-positive salmonella bacteria in vitro. Turmeric also demonstrates antifungal properties.

Used externally as an application for bruises, sprains, wounds, swellings, pain of the joints, etc. It minimizes the pain and inflammation to any kind of exercise or strenuous activity. Regular use of the oil is said to make the skin soft and smooth. It also gives a glow to the skin and produces a fairer complexion. Turmeric Oil is also prescribed in Indian Ayurveda for various skin ailments where application of the oil regularly is advocated. It is used for spots of pigmentation or blotches that may appear on the skin, and also for diseases like eczema and acne.